Mat Pilates

  • Start Date:
    Saturday, 28 December 2024 at 9:30 AM
  • Duration:
    45 Minutes
  • Description:
    A 45 min Mat pilates session that employs controlled breathing during body weight resisted movement to build core strength.
    This class requires you to BYO mat for floorwork
  • Notes:
    Session can be booked until Saturday, 28 December 2024 8:30 AM