Mat Pilates

This session is in the past.
  • Start Date:
    Saturday, 31 July 2021 at 10:15 AM
  • Duration:
    45 Minutes
  • Description:
    A 45 min Mat pilates session that employs controlled breathing during body weight resisted movement to build core strength.
    This class requires you to BYO mat for floorwork
  • Notes: