TAI CHI

Start Date:
Saturday, 8 February 2025 at 8:45 AM
Duration:
45 Minutes
Description:
Enhance physical and mental health, as well as improve posture, balance, flexibility and strength in this 45 minute session. Tai Chi will boost your mood, alleviate pain and strengthen your immune system.
This class requires you to BYO mat for floorwork
Notes:
Session can be booked until Saturday, 8 February 2025 7:45 AM