YOGA FLOW

This session is in the past.
  • Start Date:
    Wednesday, 28 July 2021 at 8:00 PM
  • Duration:
    60 Minutes
  • Description:
    a flowing and meditative style of yoga for healing and restoring balance within the body, mind and spirit. Improve muscle tone, flexibility, strength and stamina.
    This class requires you to BYO mat for floorwork
  • Notes:
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