ZUMBA

  • Start Date:
    Wednesday, 3 September 2025 at 6:00 PM
  • Duration:
    45 Minutes
  • Description:
    Zumba is a fitness program that combines dance and aerobic elements, primarily using Latin and international music. It's designed to be a fun and effective workout that incorporates cardio, muscle conditioning, balance, and flexibility. Zumba classes are known for their energetic atmosphere and calorie-burning potential, making exercise feel like a dance party.
  • Notes:
    Session can be booked until Wednesday, 3 September 2025 5:50 PM
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