Mat Pilates

  • Start Date:
    Thursday, 1 May 2025 at 10:15 AM
  • Duration:
    45 Minutes
  • Description:
    A great way to strengthen the lower back and core muscels. Improves posture, mobility, balance and stability.
  • Notes:
    Session can be booked until Thursday, 1 May 2025 10:05 AM