Reformer Pilates - Stretch

  • Start Date:
    Monday, 31 March 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Instructor:

    Melissa Smith

  • Description:
    This 45-minute session focuses on slow, mindful stretches that increase flexibility, release tension, and deepen your connection with each movement. Perfect for all levels, this class invites you to take a pause, tune into your body, and leave feeling refreshed, recentered, and ready to take on the next part of your Reformer Pilates journey. (This class is not suitable for pregnant participants).
  • Notes:
    Session can be booked until Monday, 31 March 2025 5:20 PM
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