DANCE

  • Start Date:
    Thursday, 6 February 2025 at 9:45 AM
  • Duration:
    45 Minutes
  • Instructor:

    Liv Johansen

  • Description:
    The workout is a 45-minute, high-energy workout that will challenge and move you. Each class includes 10 standalone tracks, each introducing new choreography. The program is anchored in three cardio peaks, a warmup and cooldown. It incorporates innovative dance movements that work cohesively with progressive music inspired by global dance genres.
  • Notes:
    Session can be booked until Thursday, 6 February 2025 9:35 AM