HIIT Step

  • Start Date:
    Friday, 23 May 2025 at 7:00 PM
  • Duration:
    30 Minutes
  • Instructor:

    Nic Flower

  • Description:
    HIITSTEP is a 30-minute high-intensity interval training (HIIT) workout that uses a step and dynamic bodyweight exercises. It has been designed to improve power, increase strength and burn hundreds of calories.
  • Notes:
    Session can be booked until Friday, 23 May 2025 6:30 PM
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