HYROX Engine

  • Start Date:
    Saturday, 7 November 2026 at 7:15 AM
  • Duration:
    60 Minutes
  • Instructor:

    Joanne Falzon

  • Description:
    Hyrox Engine sessions build your cardiovascular and muscular endurance. Challenge heart rate, improve stamina, and enhance overall work capacity.

    With a balance of aerobic conditioning and full‑body endurance training, this session helps participants develop efficiency, resilience, and sustained performance in every workout.
  • Notes:
    Session can be booked until Saturday, 7 November 2026 7:05 AM
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