Reformer Pilates

This session is in the past.
  • Start Date:
    Friday, 19 April 2024 at 6:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Charmaine Kovacs

  • Description:
    Low impact, suitable for all ages. Using a Reformer Bed, you will be led through a 45 min session of full body conditioning. Focusing on Upper and Lower body strength, core, and muscle lengthening in our beautiful brand new purpose built studio.
  • Notes: