HIIT

  • Start Date:
    Wednesday, 30 April 2025 at 6:00 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio - Level 1
  • Instructor:

    Lisa

  • Description:
    A full body, high intensity session with a mix of body weight and resistance-based exercises to keep you challenged. This session uses interval training to get you fit quick!
  • Notes:
    Session can be booked until Wednesday, 30 April 2025 5:50 AM