HYROX Engine

  • Start Date:
    Sunday, 5 July 2026 at 9:00 AM
  • Duration:
    60 Minutes
  • Location:
    Coaching Zone - Level 2
  • Instructor:

    Ali Baydoun

  • Description:
    Hyrox Engine sessions build your cardiovascular and muscular endurance. Challenge heart rate, improve stamina, and enhance overall work capacity.

    With a balance of aerobic conditioning and full‑body endurance training, this session helps participants develop efficiency, resilience, and sustained performance in every workout.
  • Notes:
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