MAT PILATES WOMENS ONLY

This session is in the past.
  • Start Date:
    Monday, 15 December 2025 at 6:45 PM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio - Level 1
  • Instructor:

    Tayla O

  • Description:
    A powerful and effective core based workout to build both strength, and flexibility. Conditioning the body, sculpting the abs and changing the shape of your body.
  • Notes: