RESISTANCE

  • Start Date:
    Monday, 28 April 2025 at 9:30 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio - Level 1
  • Instructor:

    Jo Dimattia

  • Description:
    A full body RESISTANCE session focusing on building strength and toning your body using barbells, kettlebells, weight plates and bands.
  • Notes:
    Session can be booked until Monday, 28 April 2025 9:20 AM