RESISTANCE

  • Start Date:
    Monday, 3 November 2025 at 5:45 PM
  • Duration:
    45 Minutes
  • Instructor:

    Jo Dimattia

  • Description:
    A full body RESISTANCE session focusing on building strength and toning your body using barbells, kettlebells, weight plates and bands.
  • Notes:
    Session can be booked until Monday, 3 November 2025 5:35 PM