STEP & SCULPT - MUMS & BUBS

  • Start Date:
    Thursday, 2 July 2026 at 10:30 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio - Level 1
  • Description:
    A fun, high-energy class that combines the cardio benefits of step training with targeted Abs, Butts, and Thighs (ABT) conditioning. Suitable for all fitness levels, this full-body workout helps improve cardiovascular fitness, coordination, muscular endurance and overall body tone.
  • Notes:
    Session can be booked until Thursday, 2 July 2026 10:20 AM