TONE & CORE - MUMS & BUBS / WOMENS ONLY

  • Start Date:
    Friday, 4 September 2026 at 10:30 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio - Level 1
  • Instructor:

    Pattie

  • Description:
    Tone & sculpt your muscles in a conditioning workout using your body weight and hand weights plus core and lower back exercises to tighten & flatten your abs.
  • Notes:
    Session can be booked until Friday, 4 September 2026 10:20 AM