Coaching Zone Afterburn
This session is in the past.
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Start Date:
Friday, 4 December 2020 at 5:00 AM
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Duration:
60
Minutes
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Description:
The ultimate fat burning workout! Bursts of high intensity training followed by a rest period. Coaches will focus on your heart rate recovery to maximise your results. Scientifically proven training method to become a fat burning machine, for up to 38hrs post workout!
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Notes: