Coaching Zone LEAN
This session is in the past.
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Start Date:
Thursday, 3 December 2020 at 5:00 AM
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Duration:
60
Minutes
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Description:
Lean is designed to complement your strength training, improve technique & strip body fat. It is a fast-paced, blood-pumping session focused on isolating & toning key muscle groups while improving stamina.
Including a guided warm up & cool down - Lean is the ultimate challenge for both body & mind!
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Notes: