Coaching Zone LEAN

This session is in the past.
  • Start Date:
    Thursday, 3 December 2020 at 5:00 AM
  • Duration:
    60 Minutes
  • Description:
    Lean is designed to complement your strength training, improve technique & strip body fat. It is a fast-paced, blood-pumping session focused on isolating & toning key muscle groups while improving stamina.
    Including a guided warm up & cool down - Lean is the ultimate challenge for both body & mind!
  • Notes: