Coaching Zone STRONG

This session is in the past.
  • Start Date:
    Thursday, 3 December 2020 at 5:30 PM
  • Duration:
    60 Minutes
  • Description:
    Strong is designed to give you strong lean muscles, that will help your body look toned & defined! Learn correct form & technique with weight based training that will increase your power, strength & stability.
  • Notes: