Coaching Zone STRONG

This session is in the past.
  • Start Date:
    Saturday, 9 October 2021 at 8:00 AM
  • Duration:
    60 Minutes
  • Description:
    Strong is designed to give you strong lean muscles, that will help your body look toned & defined! Learn correct form & technique with weight based training that will increase your power, strength & stability.
  • Notes: