CALISTHENICS

This session is in the past.
  • Start Date:
    Monday, 8 September 2025 at 7:30 PM
  • Duration:
    60 Minutes
  • Description:
    This body weight program is our newest and fastest growing class, consisting of body weight exercises to help you improve your strength and mobility. Learn to master movements like pull ups, dips, push ups, rows and even muscle ups!
  • Notes: