STRENGTH AND POWER

  • Start Date:
    Friday, 16 May 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Description:
    Our most well rounded class of all with functional, high intensity interval training at it's best! Gen-Fit 'SHRED X' combines resistance and cardio training in a perfect balance for fat loss, fitness building and muscle toning. We promise you will be sweating and smiling throughout the session. This class is perfect for all fitness levels.
  • Notes:
    Session can be booked until Friday, 16 May 2025 5:20 PM