CARDIOCAMP

This session is in the past.
  • Start Date:
    Tuesday, 23 July 2024 at 7:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Shaz

  • Description:
    High intensity bootcamp style class targeting your cardiovascular system. Incorporates functional training in a circuit style class to improve power, agility & endurance.

    Please bring:
    - Water bottle
    - Sweat towel
  • Notes: