Coaching Zone Maximise

  • Start Date:
    Tuesday, 10 December 2024 at 9:15 AM
  • Duration:
    60 Minutes
  • Instructor:

    Lilli

  • Description:
    This class is for Premium members and trials only
    Maximise is designed to raise your cardio and strength levels to the ‘max’.
    It is a fast paced, high cardio session intertwined with compound strength exercises to get your heart racing and multiple muscle groups simultaneously working.
    Raise your fitness to its max. Maximise. The ultimate fitness test, guaranteeing maximum effort and maximum fun.
  • Notes:
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