VINYASA FLOW YOGA

This session is in the past.
  • Start Date:
    Monday, 22 July 2024 at 6:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Petra

  • Description:
    A flowing and meditative yoga class, moving in time with the breath, for healing and restoring balance within the body mind and spirit. Improve muscle tone, flexibility, strength and stamina.

    What to bring?
    - Yoga Mat
    - Water
    - Sweat Towel
  • Notes: