VINYASA FLOW YOGA

  • Start Date:
    Wednesday, 23 October 2024 at 12:30 PM
  • Duration:
    45 Minutes
  • Instructor:

    Sybil

  • Description:
    A flowing and meditative yoga class, moving in time with the breath, for healing and restoring balance within the body mind and spirit. Improve muscle tone, flexibility, strength and stamina.

    What to bring?
    - Yoga Mat
    - Water
    - Sweat Towel
  • Notes:
    Session can be booked until Wednesday, 23 October 2024 12:20 PM