Zumba Gold

This session is in the past.
  • Start Date:
    Thursday, 30 January 2025 at 10:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Krista

  • Description:
    Zumba Gold® is a specialty program catered for all who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity.

    Target group:
    Beginners in Zumba®, people with cognitive or physical challenges, active older adults, those recovering from injuries/surgery, post-pregnancy.

    What to bring:
    - Water bottle
    - Sweat towel
  • Notes: