Maximise

This session is in the past.
  • Start Date:
    Monday, 21 October 2024 at 5:15 AM
  • Duration:
    60 Minutes
  • Description:
    COACHING ZONE SESSION - PREMIUM MEMBERS ONLY

    MAXIMISE

    Maximise is designed to raise your cardio and strength levels to the ‘max’. It is a fast paced, high cardio session intertwined with compound strength exercises to get your heart racing and multiple muscle groups simultaneously working. Raise your fitness to its max. Maximise. The ultimate fitness test, guaranteeing maximum effort and maximum fun.
  • Notes: