ACTIVE ADULTS

This session is in the past.
  • Start Date:
    Monday, 29 April 2024 at 12:30 PM
  • Duration:
    60 Minutes
  • Description:
    ACTIVE ADULTS is 50s+ class to enhance fitness and wellbeing. Low impact and weight bearing exercises suitable for any fitness level and for rehabilitation. Develops stronger bones and muscles and improve balance!
  • Notes: