CORE

Start Date:
Tuesday, 11 February 2025 at 7:00 PM
Duration:
30 Minutes
Description:
CORE is a 30 min personal training inspired strength work out that trains the stabilising trunk muscles. Ideal for tightening the tummy and butt while also improving functional strength and assisting in injury prevention.
Preveiously known as CXWORX
Notes:
Session can be booked until Tuesday, 11 February 2025 5:50 PM