Coaching Zone HIIT

  • Start Date:
    Monday, 25 November 2024 at 9:15 AM
  • Duration:
    60 Minutes
  • Description:
    Your coach will guide you through a series of full body exercises to take your fitness to the next level. HIIT training has been scientifically proven to be one of the most effective ways to increase fitness levels and burn fat fast. Your coach will ensure correct technique is followed and provide motivation throughout your workout.
    Available to Coaching Zone Members Only
  • Notes:
    Session can be booked until Monday, 25 November 2024 9:05 AM