Coaching Zone Lean
This session is in the past.
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Start Date:
Tuesday, 22 October 2024 at 6:00 AM
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Duration:
60
Minutes
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Description:
Lean is designed to compliment your strength training, improve technique and strip body fat. It is a face-paced, blood pumping session focused on isolating and toning key muscle groups while improving stamina.
Available to Coaching Zone Members only
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Notes: