Coaching Zone Lean

This session is in the past.
  • Start Date:
    Tuesday, 22 October 2024 at 6:00 AM
  • Duration:
    60 Minutes
  • Description:
    Lean is designed to compliment your strength training, improve technique and strip body fat. It is a face-paced, blood pumping session focused on isolating and toning key muscle groups while improving stamina.
    Available to Coaching Zone Members only
  • Notes: