Stretch & Mobility

This session is in the past.
  • Start Date:
    Friday, 19 July 2024 at 10:15 AM
  • Duration:
    55 Minutes
  • Instructor:

    Kylie Rose

  • Description:
    Combines exercises geared towards training your range of motion around your joints while stretching passively. Designed to help your body move the way it's intended
  • Notes: