Stretch & Mobility

  • Start Date:
    Friday, 25 October 2024 at 10:15 AM
  • Duration:
    55 Minutes
  • Instructor:

    Kylie Rose

  • Description:
    Combines exercises geared towards training your range of motion around your joints while stretching passively. Designed to help your body move the way it's intended
  • Notes:
    Session can be booked until Friday, 25 October 2024 10:05 AM