Yin Yoga

This session is in the past.
  • Start Date:
    Thursday, 25 July 2024 at 6:30 PM
  • Duration:
    55 Minutes
  • Instructor:

    Martin Davies

  • Description:
    A seriesof floor postures held passively for several minutes in order to access a safe and positive 'stress' on the deep layers of connective tissue in the body.
  • Notes: