Yin Yoga
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Start Date:
Thursday, 24 October 2024 at 6:30 PM
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Duration:
55
Minutes
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Instructor:
Martin Davies
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Description:
A seriesof floor postures held passively for several minutes in order to access a safe and positive 'stress' on the deep layers of connective tissue in the body.
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Notes:
Session can be booked until Thursday, 24 October 2024 6:20 PM