Coaching Zone Maximise

This session is in the past.
  • Start Date:
    Monday, 9 September 2024 at 6:15 AM
  • Duration:
    55 Minutes
  • Description:
    This class is for Premium members and trials only

    Maximise is designed to raise your cardio and strength levels to the ‘max’. It is a fast paced, high cardio session intertwined with compound strength exercises to get your heart racing and multiple muscle groups simultaneously working.
  • Notes: