Coaching Zone Maximise
This session is in the past.
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Start Date:
Monday, 9 September 2024 at 9:30 AM
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Duration:
55
Minutes
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Description:
This class is for Premium members and trials only
Maximise is designed to raise your cardio and strength levels to the ‘max’. It is a fast paced, high cardio session intertwined with compound strength exercises to get your heart racing and multiple muscle groups simultaneously working.
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Notes: