Total Body

This session is in the past.
  • Start Date:
    Monday, 11 August 2025 at 9:15 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Elaina

  • Description:
    Work every major muscle group with a combination of cardio, step and resistance exercises for an all over full body workout.
  • Notes: