CZ CONDITION

  • Start Date:
    Wednesday, 27 November 2024 at 4:30 PM
  • Duration:
    60 Minutes
  • Instructor:

    Mikayla

  • Description:
    BE READY FOR ANYTHING.
    Within the Conditioning stream, we combine the skills for functional fitness,
    metabolic conditioning, and mobility in variety-filled workouts. We focus on all
    planes of movement with load and time intervals, combined with unilateral
    movements, to ensure your body is ready for anything with ultimate efficiency
    and mastery.
  • Notes:
    Session can be booked until Wednesday, 27 November 2024 4:20 PM