CZ STRENGTH
This session is in the past.
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Start Date:
Tuesday, 26 November 2024 at 7:00 AM
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Duration:
60
Minutes
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Description:
BUILD MUSCLE DEFINITION AND GET STRONGER
In strength, we focus on maximizing your strength gains through technique and
progression while creating definition and shape for your body. Learn how to lift
for optimal strength development, balance, and body function.
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Notes: