Yin Yang YOGA

This session is in the past.
  • Start Date:
    Wednesday, 29 January 2025 at 11:00 AM
  • Duration:
    55 Minutes
  • Location:
    GROUP FITNESS STUDIO
  • Instructor:

    Bron

  • Description:
    A combination of a slower practice where poses are held longer to stretch into connective tissue & joints; with a traditional practice that develops muscular strength, flexibility & stamina.
  • Notes: