Yin Yoga

  • Start Date:
    Saturday, 26 October 2024 at 9:00 AM
  • Duration:
    55 Minutes
  • Location:
    GROUP FITNESS STUDIO
  • Instructors:

    Lilly

    Bron

    Riley

  • Description:
    A slow paced style of yoga with postures that are held for longer periods of time. Yin Yoga targets the connective tissues such as ligaments, bones and joints of the body that are normally not exercised very much in a more active style.
  • Notes:
    Session can be booked until Saturday, 26 October 2024 8:50 AM