Yin Yoga

  • Start Date:
    Saturday, 18 January 2025 at 9:00 AM
  • Duration:
    55 Minutes
  • Location:
    GROUP FITNESS STUDIO
  • Instructors:

    Prue

    Lilly

  • Description:
    A slow paced style of yoga with postures that are held for longer periods of time. Yin Yoga targets the connective tissues such as ligaments, bones and joints of the body that are normally not exercised very much in a more active style.
  • Notes:
    Session can be booked until Saturday, 18 January 2025 8:50 AM