Yin Yoga

This session is in the past.
  • Start Date:
    Monday, 27 January 2025 at 10:00 AM
  • Duration:
    55 Minutes
  • Location:
    GROUP FITNESS STUDIO
  • Instructors:

    Prue

    Riley

    Lilly

  • Description:
    A slow paced style of yoga with postures that are held for longer periods of time. Yin Yoga targets the connective tissues such as ligaments, bones and joints of the body that are normally not exercised very much in a more active style.
  • Notes: