Yin Yoga

This session is in the past.
  • Start Date:
    Saturday, 1 February 2025 at 9:00 AM
  • Duration:
    55 Minutes
  • Location:
    GROUP FITNESS STUDIO
  • Instructors:

    Lilly

    Prue

  • Description:
    A slow paced style of yoga with postures that are held for longer periods of time. Yin Yoga targets the connective tissues such as ligaments, bones and joints of the body that are normally not exercised very much in a more active style.
  • Notes: