Yoga

  • Start Date:
    Thursday, 16 January 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    GROUP FITNESS STUDIO
  • Instructors:

    Jody Pavlou

    Riley

    Prue

  • Description:
    Improve muscle tone, flexibility, strength and stamina. Stimulate immune system , improve circulation, reduce stress and tension. Create wellbeing and calm.
  • Notes: