Yoga

  • Start Date:
    Friday, 17 January 2025 at 10:00 AM
  • Duration:
    55 Minutes
  • Location:
    GROUP FITNESS STUDIO
  • Instructors:

    Prue

    Jody Pavlou

    Heidi

  • Description:
    Improve muscle tone, flexibility, strength and stamina. Stimulate immune system , improve circulation, reduce stress and tension. Create wellbeing and calm.
  • Notes: